I have been taking your Alignment class for about 6 months now and I want to tell you about its effect on me. When I get out of bed in the morning, I no longer walk wooden legged; my knees bend, my feet flex. Two weeks ago I quit taking my ibuprofen because my back no longer hurts. I feel the need to walk. I want to run! I have more energy. The other day I ran down the Sypes Canyon trail for over a mile, dodging rocks and hopping the stream. That was remarkable because I quit jogging over 20 years ago; the pain in my knees was unbearable. No pain now!