While we can’t meet in person during COVID-19, you can watch this 30-min video created by Clete which includes gentle yoga and flexibility moves from the Peak Alignment class.
Clete’s Peak Alignment Gentle yoga/flexibility classWhile we can’t meet in person during COVID-19, you can watch this 30-min video created by Clete which includes gentle yoga and flexibility moves from the Peak Alignment class.
Lower Back Exercises with Glute or Leg Pain by Linebarger Chiropractic
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